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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Molecular Mimicry through the Lens of the Micro...

Martha Carlin | May 06, 2024 |

Our Founder Martha participated in Cuba's BioHabana 2024: Science for a Healthy Life to discuss molecular mimicry through the lens of the microbiome. In her presentation she detailed the microbial...

Molecular Mimicry through the Lens of the Micro...

Martha Carlin | May 06, 2024 |

Our Founder Martha participated in Cuba's BioHabana 2024: Science for a Healthy Life to discuss molecular mimicry through the lens of the microbiome. In her presentation she detailed the microbial & dietary autoimmune triggers in Parkinson's. Enjoy the replay below!

The Best Time to Eat Sauerkraut for Gut Health

Martha Carlin | Apr 25, 2024 |

Adding fermented foods and whole foods to your daily diet is gaining popularity as a way to achieve optimal gut health. Eating sauerkraut is one of the most popular choices...

The Best Time to Eat Sauerkraut for Gut Health

Martha Carlin | Apr 25, 2024 |

Adding fermented foods and whole foods to your daily diet is gaining popularity as a way to achieve optimal gut health. Eating sauerkraut is one of the most popular choices when it comes to choosing a fermented food for digestive...

How to Rebuild the Immune System After Antibiotics

Martha Carlin | Apr 11, 2024 |

In this blog post, we'll discuss different factors that form the backbone of your immune system: the gut microbiome and your diet. We’ll also look into how antibiotic treatments might...

How to Rebuild the Immune System After Antibiotics

Martha Carlin | Apr 11, 2024 |

In this blog post, we'll discuss different factors that form the backbone of your immune system: the gut microbiome and your diet. We’ll also look into how antibiotic treatments might alter your gut microbiome and share effective ways to support...

Understanding Gut Immunity — Probiotics and the...

Martha Carlin | Mar 28, 2024 |

Probiotics and the immune system work hand in hand to support gut health and robust immunity. Your gastrointestinal tract is teeming with trillions of microorganisms, collectively known as the gut...

Understanding Gut Immunity — Probiotics and the...

Martha Carlin | Mar 28, 2024 |

Probiotics and the immune system work hand in hand to support gut health and robust immunity. Your gastrointestinal tract is teeming with trillions of microorganisms, collectively known as the gut microbiota, helping you digest food, produce vitamins, develop and mature...

3 Delicious, Gut-Friendly Cabbage Recipes

Martha Carlin | Mar 08, 2024 |

While cabbage has many health benefits on its own, such as immune support and antioxidants that can help reduce inflammation, it's even more nutritious when fermented. The probiotic qualities help your body...

3 Delicious, Gut-Friendly Cabbage Recipes

Martha Carlin | Mar 08, 2024 |

Learn More About the Hidden Benefits of Mannito...

Martha Carlin | Feb 22, 2024 |

Mannitol is a sugar substitute, often used to help relieve brain and eye swelling and to protect kidney function during surgery. But the potential benefits aren’t limited to just these uses....

Learn More About the Hidden Benefits of Mannito...

Martha Carlin | Feb 22, 2024 |

Mannitol is a sugar substitute, often used to help relieve brain and eye swelling and to protect kidney function during surgery. But the potential benefits aren’t limited to just these uses. Come along as we explore the scope of mannitol as...

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.